Do you ever find you've only been on the pitch for half an hour and you feel exhausted? That was me five years ago, and I decided I needed to get serious about improving my game. I learned how to increase my stamina on the football pitch, improved my technique and worked on my general fitness and nutrition. I can now comfortably play for a full 90 minutes, and I started this blog to pass what I've learned on to other amateur footballers. I also accept guest post submissions, so we can all benefit from each other’s knowledge and improve our game.
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